You are pregnant again… but this time, it feels different.
There’s a heaviness in your chest, a swirl of anxiety in your belly.
Because last time didn’t go the way you hoped — and you can’t help but wonder:
“What if it happens again?”

You want to feel calm.
You want to feel in control.
You want to be heard, supported, and truly seen this time.

You are not alone in feeling this way.
You deserve a space that honours what you’ve been through. You deserve to feel supported as you move ahead with more clarity and confidence.

Navigating pregnancy after a traumatic birth can stir up so many emotions — fear, hope, grief, strength, and everything in between.
I have created this workshop to offer a compassionate, supportive space where all of that is welcome.
Here, your story is honoured. Your voice is valued. And your hopes for the future are deeply supported.
Whether you’re preparing for another birth, planning for a future pregnancy, or simply exploring what healing might look like,

This workshop is for you.

In this 90-minute workshop, we will gently:
Understand how trauma lives in the body and shows up in motherhood
Learn gentle, somatic tools to support your nervous system
Start to map out your next birth with more clarity and self-trust
Be held by a group of women who truly get it

About Your Facilitator

Melissa Smith is a Maternal Mental Health & Wellness Practitioner based in Taranaki, New Zealand.
She is passionate about supporting women as they navigate life after birth trauma.
Through her work in birth trauma support, Birth Mapping, and somatic healing, Melissa offers a deeply compassionate and holistic approach.
She provides professional training and shares her personal experiences. This helps create a supportive space for women.
They feel seen and empowered as they prepare for pregnancy and birth after trauma.

After registering, you’ll receive an email with the payment link. It will also include Zoom details. Please be sure to check your spam folder just in case.