Prepare for Postpartum with Confidence
This 3-night online workshop is for expectant mothers and their support partners who want to feel informed, grounded, and emotionally prepared for life after birth.
Whether it’s your first baby or your third, this series will guide you through what truly matters in those early weeks—and the important months that follow. Together, we’ll explore what postpartum really looks like and how to navigate this season with more confidence, clarity, and support.
What you’ll get from the workshop:
- A deeper understanding of the fourth trimester and what to expect
- Insights into how different birth outcomes can impact recovery
- Tools to support your emotional well-being and mental health
- Simple, nourishing tips for postpartum nutrition and healing
- Space for self-reflection around how your upbringing shapes your parenting
- Ongoing access to a private Facebook group for connection and support
Workshop Details:
Cost: $120.00 NZD
Dates: Thursday 7th, 14th, 21st August 2025
Time: 7:00 PM NZT
Location: Live via Zoom
Recordings: Each session will be recorded for those who can’t make it live
Please register by filling in the form below. A welcome email will be sent out once registered.
melissashealing.co.nz 